Here are five brilliant ways to incorporate eggs into your diet for effective weight loss. 1. Hard-Boiled Eggs as a Snack One of the simplest and most effective ways to enjoy eggs is by hard-boiling ...

Katy Perry has been wowing fans with her 20-lb weight loss transformation and epic string of sultry, ab-baring outfits lately ...

The 39-year-old popstar, whose just unveiled her new album '143', claims she eats a lot of one breakfast classic that's ...

The popstar has unveiled the types of food and drink she consumes on a daily basis. It includes two very unusual beverages ...

She was also seen eating another hard-boiled egg while getting her hair and makeup done. It comes after claims that Katy may be using Ozempic or another weight loss drug after showcasing her ...

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

said that while eggs and potatoes can be part of a balanced diet, 'consuming only these foods for breakfast daily is not a complete strategy'. She said, "Weight loss occurs when calorie intake is ...